Welcome to the restart of the RWCMD Mindfulness Soc! We've had a rather long break but we are back on Sunday at 7pm!
This session is open to everyone, including incoming students!
These sessions normally consist of around 10-20 minutes of meditation, and a discussion. In each session we normally look at new techniques and any other obstacles people are facing in their practise or daily lives.
Zoom Link: https://zoom.us/j/3833181262

