This session is open to everyone, including incoming students!

These sessions normally consist of around 10-20 minutes of meditation, and a discussion. In each session we normally look at new techniques and any other obstacles people are facing in their practise or daily lives.

Zoom link:
https://zoom.us/j/92922522122?pwd=SzF6MkRzQXhmeEdQdzZraW00QmFxQT09